One on One Coaching
If you’re ready to step into a new way of living, I’m ready to help you through the process. One on One is about showing up in a deeper way than you ever have, getting clear about your greatness, and releasing everything that’s holding you back.
Most of all, it’s about living a life you love.
You Deserve a Life You Love
Let’s make it happen
The challenges you face today are the keys to living a life you love. Whether you’re struggling with weight loss, life changes, career struggles, or a sense that you want more from life, these are divine opportunities for stepping into a life you love.
Your Challenge
Is My Specialty.
I love helping people overcome obstacles, and connect with their highest aspects. Some of the things we can work on together include:
- Weight Loss
- Autoimmunity
- Stubborn Habits
- Anxiety & Depression
- Life Guidance
Are You Ready
For Radical Changes?
When you improve one area of you life, it is inevitable that the benefits cascade into every other area. Our work together will cover not just aspect or issue. It will help the whole picture. You can expect our work together to lead to any and many of the following benefits:
- Weight Loss
- Better Health
- Life Flow
- Greater Clarity
- Releasing Old Habits
- Freedom from Anxiety
- Freedom from Depression
- Newfound Motivation
- Doing What Matters
- Discovering Your Greatness
Your Results Come
With Tools That Work
The larger part of our work together will include using tools to actually get to the roots, and eliminate issues where they start (inside of you).
Some of the things you can expect during a session is a mix of the following, depending on your unique needs and state of mind:
- Nutritional Guidance
- Meditation Practices
- Visualization Exercises
- Writing Prompts
- Yoga Techniques
- Somatic Releasing
- Writing Assignments
- Action Assignments
- Surrender Practices
- Deep Inquiry
Be ready to think, question, go deep, get uncomfortable,
and finally Change the things you want to change
One on One
Package Options
Single Session
$214
This hour may be the turning point you’ve been looking for, and a catalyst for great changes. I aim to offer you an hour filled with tools that you will use the rest of your life.
- 1 Hour Session
- "Homework" Assignment
- Done Through Zoom
1 Month Bundle$814
A bundle of four sessions, meeting once per week via Zoom. A month of work gives a sense of commitment and accountability.
- Four 1 Hour Session
- Meeting Once Per Week
- "Homework" Assignments
- One Weekly Email Check-in
- Done Through Zoom
3 Month Intensive$2,400
A bundle of twelve sessions, meeting once per week via Zoom, and offering email check ins between calls. This intensive is limited to a few spots per year.
- Twelve 1 Hour Sessions
- Meeting Once Per Week
- Two Weekly Email Check-Ins
- Homework Assignments
- Done Through Zoom
Single Session
$214
This hour may be the turning point you’ve been looking for, and a catalyst for great changes. I aim to offer you an hour filled with tools that you will use the rest of your life.
- 1 Hour Session
- "Homework" Assignment
- Done Through Zoom
1 Month Bundle$814
A package of four sessions, meeting once per week via Zoom. A month of work gives a sense of commitment and accountability.
- Four 1 Hour Session
- Meeting Once Per Week
- "Homework" Assignments
- One Weekly Email Check-In
- Done Through Zoom
3 Month Intensive$2,400
A package of twelve sessions, meeting once per week via Zoom, and offering email check ins between calls.
- Twelve 1 Hour Sessions
- Meeting Once Per Week
- Two Weekly Email Check-Ins
- Homework Assignments
- Done Through Zoom