Break free from the distractions that are holding you back
Become your "future self"...Because your future self can only be born in THIS moment.
Detox from social media in a group setting
Learn how to release stored and negative emotions
Start making your dreams a reality
Get unblocked and unstuck for good
Eliminate Self Sabotaging Patterns
Experience YOU at your best
Your mind is an incredible servant...once you master it.
The mind is meant to be your servant, not your master. Once you experience the bliss of having a servant at your beck and call 24/7, your life will never be the same.
I took a hiatus from the internet for 7 years. During that time, I took a deep dive into all things mind, body, and spirit….I’ve since learned that that either you master your mind, or it is the master of you.
I’m excited to give you the life-changing practices and experiences that brought me freedom, joy, healing, and agency in my life, so you can experience all this and more! Â
...from years of stressed & depressed
to master of the mind
I went from a clinically depressed, anxious, distracted workaholic to a daily meditator with a healed body, mind, & spirit. I healed my autoimmune issues, negative emotional patterns, broke unhealthy habits and more. Here’s just a few of the things I’ve done as master of my mind…
Became a daily meditator with a focused mind
I used to hate meditation!
Overcame my fears on a regular basis
Like solo international travel..(thats me in Peru)
Became super-creative and made incredible things
Like creating multiple best-selling courses that have helped thousands of people
Achieved multiple "one day maybe" dreams
Like getting certified in yoga, and learning meditation from masters
Became my "Future Self"
As the master of my mind, I became the person I'd WANTED to become for years.
Fun fact: I took this cheesy pic myself. Always wanted a corny portrait like this :)
I created this program so you can Become Your Best Self NOW
This is an experience that will transform you.
In these 30 days together, you will release your false self, and experience YOU at your best.
Imagine feeling calm no matter what happens. It really is possible...and it's actually just a hair's breath away.
30 Day Program
Think of this as a 30 day intensive for your entire life. This entails a month of structured training and action.Â
Social Media & TV Detox
During this month, you’ll be replacing social media with NEW, FRESH, & EXCITING activities to transform your life
BecomeYour Future Self
You’ll be pursuing a goal this month that stretches you, and at the end of the month, your will be your “Future Self”…The SELF that feels authentic to your soul.
6 Pre-Recorded Lessons
You get access to 6 pre-recorded lessons that were filmed live, with dynamic Q&A’sÂ
Master Your Mind Worksheets
These come in a printable PDF format that you can use to reset your mind at any time in the future
Meditation Lessons
You will learn multiple meditation styles that will help you to Master Your Mind, soothe your nervous system, and enhance every area of your life
Emotional Transmutation Lessons
You will learn how to transform and transmute negative emotions like fear, frustration, anger, and apathy, and train your nervous system to be peaceful, joyful, and in flow.
Here's what members
said about working with me
The amount of wisdom that she pours into her community is unlike any other community I’ve been a part of. Brenda gives from the heart and she truly wants you to live an amazing life. She holds nothing back in her membership. 10/10 recommend.
Christina Rojas Mena
She motivates, inspires and educates you on health and wellness. She puts the work in to help you he your best self! I highly recommend the School of Transformation
Michelle Cano
I have seen an improvement in my eating habits, my stress level and body recomposition. Brenda has the ability to connect and empathize, and I truly recommend her! Carolina Soto
this is everything you need to finally Master Your Mind and live a life you love.