In this workshop, you will learn about the spiritual and emotional components of overeating. You’ll also be guided through a process of releasing the suppressed emotions that are driving overeating. We will be eating together, and practicing in real time so that you actually gain the tools and knowledge, which you’ll be able to use for the rest of your life.
Overeating isn’t about willpower or discipline. It’s about the much deeper spiritual and emotional components within. After twenty years of nutrition experience, I believe the only way to truly overcome overeating is by approaching it with the Body, Mind, Spirit model that I will cover in the workshop.
Best for those who want to attend the workshop, and use the tools learned on their own
Best for those who want to take their body, mind, spirit journey to the next level. Get ongoing support, weekly coaching & more