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The Healthy Burger of Your Dreams | Paleo & AIP

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This healthy burger is paleo, aip, and will satisfy any burger craving. You’ll never go back to junk drive-thru burgers once you try this fat loss friendly version!

Ingredients

Scale

Plantain Bun

  • 2 green plantains
  • 2 Tbsp arrowroot powder OR coconut flour
  • 2 Tbsp coconut oil for cooking

Burger Patties

  • 1 lb grass fed, grass finished ground beef, 
  • Salt
  • garlic powder
  • onions powder

Celery Root Fries

  • 1 large head of celery root
  • salt
  • garlic powder
  • parsley, dried or fresh
  • Spray olive oil

Ketchup

I recommend Primal Kitchen Ketchup 

Instructions

Plantain Buns

  • Peel and slice plantains 
  • Add to food processor and process until smooth
  • Add arrowroot powder and process again until smooth
  • Place coconut oil in pan, heat pan to a low medium heat
  • Add plantain mixture to the pan, and form into bun shape with your spatula
  • Cook each side until golden, about 4 minutes

Patties

  • Mix seasonings into ground beef
  • Shape into patties of desired size
  • Heat a pan to high heat, and spray lightly with olive oil
  • Cook patties to desired doneness

Celery Root Fries

  • Cut the tops off of the celery root
  • Use a vegetable peeler to peel the skin off of the celery root
  • Cut in half, and lay the flat ends of the celery root down
  • Cut the halves into French fry shapes, aiming to get them all even, for even cooking
  • Spray the fries with olive oil
  • Toss with seasonings
  • Cook at 350 degrees, and check every 15 minutes until golden brown (about 25 minutes, depending on the thickness of the fries)