On on One Sessions
Transform Your Life
You might be struggling in one or many areas in life. These are also known as blocks or blind spots, because…well…we’re usually blind to the simple solutions that could set us free.
I’m here to help you untangle yourself from the chaos and uncertainty of life, and experience clarity, ease, & harmony.
Some of the ways I’d love to support you are:
- Overcome overwhelm for good
- Release stress and anxiety
- Resolve your life challenges
- Get rid of recurring patterns & habits
- Finally make your dreams a reality
Brenda is a wealth of knowledge and provided me with lots of ideas and resources. She challenged me to really sit with myself and explore my true mission in life. She encouraged me to find myself spiritually and explore practices that would support me – this helped keep me grounded especially as things got HECTIC with opening a business.
Jennifer Nguyen
Transformation Session
Package Overview
We will and dive into what’s most pressing in your life, and discover what energetic, spiritual, and emotional imbalances are at the root. Together, we will work towards healing these imbalances, and bringing you to a state of joy & freedom.
Some of the benefits you might experience from our work together include:
- A dissolution of challenging life situations
- Freedom from stress, anxiety, and overwhelm
- Healthier lifestyle patterns
- Better overall health
- Greater clarity in life
- Increased self-esteem
- Solutions to your life's challenges
Brenda has an incredible ability to connect, and I truly recommend her!
Carolina Soto
Sound Like a Fit?
Let's Get Started
If you’re ready to start your life transformation, fill out the application below. (Limited spots available as of 8/11. Apply soon)
Single Transformation Session
During our session, we will discover and release what no longer serves you. You’ll receive practical instructions to use going forward, and learn the best ways to approach your unique circumstances.
- 60-70 Minutes
- An action & committment plan
- Done Through Zoom or Phone Call (whichever you prefer)
Single Session | $149
One Month Transformation Package
This one month, one on one intensive entails weekly work, and ongoing support for the duration of the two month period. Within two months, we will work together to elevate your body, mind, & spirit.
- 4 Sessions
- Meeting Once Per Week
- Weekly Work Given
- Done Through Zoom or Phone Call (whichever you prefer)
4 Session Package | $549
Meet Your Guide
Hello,
I’m Brenda, but you can call me Bren. I’ve dedicated my life to the study and practice of Body-Mind-Spirit harmonization, and founded The School of Transformation to bring the eternal light of The Divine into this world. It is my greatest honor to bring powerful spiritual practices and traditions to those ready for joy, freedom, and harmony.
Before my role as a teacher, my primary role is “Student”. Here are some of the beloved teachers I have learned from, whose wisdom I share in this community.
- Meditation techniques learned from trainings with Dr. Richard Miller & Stefanie Lopez of the iRest Institute
- Releasing stored trauma with tools learned from trainings with Dr. Scott Lyons and Dr. Peter Levine of Embody Labs
- Yoga & Yoga Nidra learned from trainings with Pedro Aumkar, Dr. Richard Miller, Christina Bolinger and others
- Body practices for health, fitness, & fat loss learned from trainings with the C.H.E.C.K institute and the work of Paul Check
- Intuitive work learned from trainings with Suzanne Geisemann and others
I proudly weave these teachings and more into the The School of Transformation.
May these teachings shine the light of The Divine into the lives of all beings.
Frequently Asked Questions
Your experience is my number one priority.
If you don’t feel like it’s a fit in the first 15 minutes of our session, you can end the session and receive a full refund.
Due to the nature of time exchange in this work, refunds aren’t offered after the full session is completed.
You choose a time that works for you via calendly.
All of our sessions will take place over Zoom or via phone if you prefer
- A dissolution of old habits
- Improved mood as a result of mental and spiritual practice
- Healthier eating patterns
- Better overall health
- Greater clarity in life
- Increased self-esteem
- A healthier relationship with your body & sense of self
- A sense of peace & well being
The nature of body, mind, & spirit harmonization is such that results will be as unique as you are, and you will likely experience benefits that can’t be predicted by anyone (myself included).
The format of each session will vary depending on what’s arising, and what we’re working through. Sessions might include meditation practice, discussions, energy work, and releasing practices. Your own work after the sessions will involve writing, taking copious amounts of action, meditation, and mindfulness practices. Depending on our work together, you may also be changing your dietary habits, letting go of social media and more. Basically, expect the unexcpected.