Hey Friend, I was down to my last can of tuna, and had about $25 in my account. I was a broke as a joke personal trainer living paycheck to paycheck. I loved my job, but the money was very unpredictable. And it wasn’t unusual to have many months of a “barely scraping by” pantry. […]
I walked into the wrong yoga class on accident many years ago, and it changed my life. In today’s post, I guide you through the practice of Sleep Yoga. Get your blanket, find a cozy spot, and let’s chill together.
If you haven’t found your calling in the world, it’s because you’re looking in the wrong place. In this post, you’ll learn about the one and only path to finding your life’s purpose. And the good news? It’s easier than you could imagine.
For times of extreme emotional turmoil, sometimes you need a buoy. This post is meant to lift you up in those times.
There’s a new bug going around that I wanted to tell you about. It’s something I call “Content Sickness”, and it’s becoming a huge problem for all of us. The symptoms of “Content Sickness” are easy to spot. It comes with an energy of busy-ness, restlessness, and a departure from the present moment.
Sex can be beautiful, but it can also be an energetic drain in your life. Whether partnered or single, exchanging sexual energy isn’t always condusive to joy and peace. In fact, there are periods in life when sex is counter to everything your body, mind, and spirit need.
Unlock the hidden power of your unique gifts and talents as an empath and highly sensitive person, and enjoy a sense of balance and peace with these essential strategies. Sensitives CAN be strong, and when you step into your power as an empath, you will become unstoppable.
